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Menopause For Dummies
Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it’s easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms.
Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications through including diet and exercise, stress management, hormone replacement, and other techniques. And it arms you with authoritative, up-to-the-minute coverage of:
* Premenopause how to identify it and what it means
* The stages of menopause
* How menopause can affect your body, emotions, and libido
* The latest facts about hormone replacement therapy
* The pros and cons of various alternative treatments
* The best ways of handling hot flashes
* Easing symptoms with diet and exercise
* Preventing bone loss
* Helpful lifestyle changes
With Menopause For Dummies in your corner you’ll have a kinder, gentler “change of life.”
Acne For Dummies
Clear up acne misconceptions and get effective treatment!
Pimples. Blemishes. Zits. Spots. Whatever you call them, they aren't pretty. But these days, there are lots of treatments. In this friendly guide, a dermatologist explains how you can clear up your complexion, whether you're a teenager or an adult, complete with color photos to help you identify your skin condition. From purchasing over-the-counter products to visiting a dermatologist, find the answers you need for optimal skin care.
Discover how to
* Understand your type of acne
* Assess your treatment options
* Safely use prescription medications, including Accutane
* Get treatment for scarring
* Clear up rosacea, razor bumps, and other acne impostors
Bipolar Disorder for Dummies
Bipolar Disorder affects many more people than just the 2.5 million Americans who suffer from the disease. Like depression and other serious illnesses, bipolar disorder also affects spouses, partners, family members, friends and coworkers. And, according to the Child and Adolescent Bipolar Foundation, 150f children diagnosed with ADHD may actually be suffering from early-onset of Bipolar Disorder.
Bipolar Disorder For Dummies reveals some of the causes and consequences of bipolar disorder, let you in on some crisis survival strategies, and describe ways that friends and family members can support loved ones who have the disease. The book includes an overview of the causes and symptoms of bipolar disorder, explains step-by-step how to obtain an accurate diagnosis, discusses the medications available, and tells what you can and can't do to help someone with the disease. You'll learn:
* The different categories and potential causes of bipolar disorder
* How to select the right mental health specialist
* Managing employment-related issues brought on because of the disorder
* How bipolar disorder affects children
* Advocating for yourself or a loved one
* Planning ahead for manic and depressive episodes
* Selecting the best medications for you—including alternative "natural" treatments
* How to survive an immediate crisis situation
* Identifying triggers and mapping your moods
Although menopause is a natural and inevitable stage in every woman’s life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add to this all of the conflicting “expert” information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it’s easy to see why most find it difficult to make informed choices about how to deal with their menopausal symptoms.
Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies arms you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications through including diet and exercise, stress management, hormone replacement, and other techniques. And it arms you with authoritative, up-to-the-minute coverage of:
* Premenopause how to identify it and what it means
* The stages of menopause
* How menopause can affect your body, emotions, and libido
* The latest facts about hormone replacement therapy
* The pros and cons of various alternative treatments
* The best ways of handling hot flashes
* Easing symptoms with diet and exercise
* Preventing bone loss
* Helpful lifestyle changes
With Menopause For Dummies in your corner you’ll have a kinder, gentler “change of life.”
Acne For Dummies
Clear up acne misconceptions and get effective treatment!
Pimples. Blemishes. Zits. Spots. Whatever you call them, they aren't pretty. But these days, there are lots of treatments. In this friendly guide, a dermatologist explains how you can clear up your complexion, whether you're a teenager or an adult, complete with color photos to help you identify your skin condition. From purchasing over-the-counter products to visiting a dermatologist, find the answers you need for optimal skin care.
Discover how to
* Understand your type of acne
* Assess your treatment options
* Safely use prescription medications, including Accutane
* Get treatment for scarring
* Clear up rosacea, razor bumps, and other acne impostors
Bipolar Disorder for Dummies
Bipolar Disorder affects many more people than just the 2.5 million Americans who suffer from the disease. Like depression and other serious illnesses, bipolar disorder also affects spouses, partners, family members, friends and coworkers. And, according to the Child and Adolescent Bipolar Foundation, 150f children diagnosed with ADHD may actually be suffering from early-onset of Bipolar Disorder.
Bipolar Disorder For Dummies reveals some of the causes and consequences of bipolar disorder, let you in on some crisis survival strategies, and describe ways that friends and family members can support loved ones who have the disease. The book includes an overview of the causes and symptoms of bipolar disorder, explains step-by-step how to obtain an accurate diagnosis, discusses the medications available, and tells what you can and can't do to help someone with the disease. You'll learn:
* The different categories and potential causes of bipolar disorder
* How to select the right mental health specialist
* Managing employment-related issues brought on because of the disorder
* How bipolar disorder affects children
* Advocating for yourself or a loved one
* Planning ahead for manic and depressive episodes
* Selecting the best medications for you—including alternative "natural" treatments
* How to survive an immediate crisis situation
* Identifying triggers and mapping your moods
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